18 Chambers
Martial arts & fitness blog.
Tuesday, September 30, 2014
Monday Martial Art Clips 9/30/14: 52 Blocks, Jack Knife Exercise, What Is Fighting Really About?...
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Monday, September 8, 2014
Monday Martial Arts Clips 9/8/14: Hung Sing Choy Lee Fut, NYC Workout...
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Wednesday, September 3, 2014
Monday Martial Art Clips 9/1/14: Executing Enhancement Drills, Explosive Strength Training for Speed and Power...
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